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Balance your Nervous System with Somatic Experiencing™

At The Taproot Counseling & Somatic Wellness Center, we use Somatic Experiencing (SE)TM to help clients process trauma and increase emotional regulation using a body oriented, bottom-up approach. SE therapy gently guides the nervous system toward a feeling of safety, balance, and well-being.

How Somatic Experiencing Supports Healing

  • Regulates the Nervous System – Moves the nervous system from a state of fight, flight, freeze to one of rest, digest, and socially engage.
  • Releases Trauma Stored in the Body – Unprocessed trauma can manifest as physical discomfort, tension, or emotional overwhelm.
  • Restores a Sense of Safety – Encourages resilience and emotional stability through body awareness.
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Find Your Healing Path

Experience the power of Somatic ExperiencingTM in a supportive and healing-centered space. Request a confidential consultation today.

Request a Consultation
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